Thoughts, Actions, and Habits

Your thoughts become actions, your actions become habits, and your habits help determine the course of your life.

You are producing thousands of fleeting thoughts all day, every day. What can we do to capture the thoughts that are worth keeping? Some of those thoughts can create value, some of those thoughts can help you, and some of those thoughts can be of benefit to others.

Maybe it's taking a note on your phone. There are plenty of apps and resources available to you if you're a digital person. Maybe it's keeping a notebook on your person at all times. There's no reason to NOT record your thoughts and be able to come back and build on them.

Check out the full episode below for some ideas and ways that might help you capture your thoughts - because they are powerful, and they are worthwhile!